School Of Yoga

SUNSHINE SCHOOL OF YOGA

If you are looking to teach yoga or deepen your yoga practice, join Sunshine on this Life-Changing Journey. Sunshine School of Yoga is an accredited school registered with Yoga Alliance, the governing body of yoga. We began our School of Yoga to train yoga teachers to find their voice and listen to their hearts when connecting with yoga students.

School of Yoga 200-Hour Teacher Training Program focuses on two 100-hour modules, the Science and History of Yoga and the Art of Teaching Yoga. We explore posture, breath work, mindful meditation, and the science behind it. We will move deeper to understand anatomy, the benefits of movement, yoga history, and an exploration of the eight limbs of yoga. We learn to connect to our personal strengths and find our voice as a teacher. These modules cultivate each individual to be the best teacher they can be.

Our 300-Hour Advanced Training and Certification will help 200-hour certified Yoga Teachers advance their skill set to achieve more excellent command of their voice as a teacher while enriching their knowledge of yoga. Our 300-hour program comprises three 100-hour modules focusing on The Body of Yoga, The Mind of Yoga, and The Spirit of Yoga.

Yoga Alliance designates these Teacher Training programs that meet or exceed the Yoga Alliance Standards. Students who complete this verified training will be eligible to register with Yoga Alliance as a Registered Yoga Teacher or RYT.

Our School was founded in 2016 with a commitment to digging deep into the roots of yoga to expand our knowledge and understanding of yoga. As our Teacher Trainees go through the program, they are taught to look deep within themselves to find motivation and healing. This process ensures that the best Yoga Teachers graduate and move on to share their gifts. This year’s in-person training will be held at our NEW location in Historic Downtown Mansfield at 125 North Main Street, Mansfield, TX 76063.

Sunshine School of Yoga is committed to the best education and provides a safe place in the studio or online to learn and grow.

YA-200 Yoga Teacher 200 Hour Training Aug 23-May 24

$2599.00

If you are looking to teach yoga or
deepen your yoga practice, join Sunshine on this Life-Changing
Journey. Sunshine School of Yoga 200 Teacher Training Program will
focus on the science of yoga and the art of teaching yoga. We will
explore posture, breath work, mindful meditation, and the science
behind it. We will move deeper to understand anatomy, the benefits
of movement, yoga history, and an exploration of the eight limbs of
yoga.
Sunshine School of Yoga is a
registered yoga school RYS with Yoga Alliance which designates this
Teacher Training Program as one which follows Yoga Alliance
Standards. Students who complete this verified training will be
eligible to register with Yoga Alliance as a Registered Yoga
Teacher or RYT.
Our School was founded in 2016 with
a commitment to digging deep into the roots of yoga to expand our
knowledge and understanding of yoga. As our Teacher Trainees go
through the program, they are taught to dig deep within themselves
to find motivation and healing. This process ensures the best Yoga
Teachers graduate and move on to share their gifts.
Sunshine School of Yoga is committed
to the best education and provides a safe place in the studio or
online to learn and grow.
When your register for training, you
will receive an ALL-ACCESS membership to all in-person and online
classes included in your registration. Our programs are in person
at the studio and online for virtual learning.
Payment plans are available.

Virtual Yoga Teacher 200 Hour Training & Certification

$1398.00

Sunshine’s Yoga Teacher Training is now VIRTUAL! Learn the
science and history of Yoga and the art of teaching Yoga online, on
the app, on your computer or cast to your TV. We make it easy and
now it is more accessible than ever.

If you are looking to teach yoga or deepen your yoga practice
join Sunshine on this Life-Changing Journey. Sunshine School of
Yoga 200 Teacher Training Program will focus on the science of yoga
and the art of teaching yoga. We will explore posture, breath work,
mindful meditation, and the science behind it. We will move deeper
to understand anatomy, the benefits of movement, yoga history, and
an exploration of the eight limbs of yoga.
Sunshine School of Yoga is a registered yoga school RYS with
Yoga Alliance which designates this Teacher Training Program as one
which follows Yoga Alliance Standards. Students who complete this
verified training will be eligible to register with Yoga Alliance
as a Registered Yoga Teacher or RYT.
Our School was founded in 2016 with a commitment to digging deep
into the roots of yoga to expand our knowledge and understanding of
yoga. As our Teacher Trainees go through the program they are
taught to dig deep within themselves to find motivation and
healing. This process ensures the best Yoga Teachers graduate and
move on to share their gifts.
Sunshine School of Yoga is committed to the best education and
provides a safe place in the studio or online to learn and
grow.
When your register for training you will receive an ALL-ACCESS
membership to all in-person and online classes, included in your
registration. Our programs are in person at the studio and online
for virtual learning.
Payment plans are available

YA-300 Hour Advanced Yoga Teacher Training

$3999.00

Are you interested in advancing your skill set as a yoga
teacher? A 300-hour yoga teacher training is an advanced program
for aspiring yoga teachers who have already completed a 200-hour
training course and strive to know more. Sunshine School of Yoga’s
300-Hour Training Program is designed to advance the basic level of
knowledge presented at most 200-hour yoga teacher training
programs. We will tap into what you love about teaching yoga and
enhance your skills and all areas.
Sunshine School of Yoga is a Register School with Yoga Alliance
and is Accredited with 200 Hour and 300 Hour Certifications
Requirements. You will be able to advance your designation with YA
upon completion of this training program.
We have broken out our 300-Hour Training into three different
100-Hour Certifications.
The Body of Yoga
The Mind of Yoga
The Spirit of Yoga
Each module can be taken in person or online exclusively, or a
hybrid of both. These modules are designed to be taken together in
one 300-hour training course or for continuing education; on their
own.

YA-200 Hour Teacher Training Payment Plan

$399.00

Payment Plan for 200-Hour Yoga Teacher Certification8 Payments of $399Total must be paid before Graduation

YA-300 Hour Teacher Training Payment Plan

$499.00

Payment Plan for 300-Hour Yoga Teacher Certification10 payments of 499Total must be paid before Graduation

Virtual Aerial Yoga Teacher Training

$450.00

Join Lynn for this 25 Hour Teacher Training to certify you to teach Aerial Yoga. This is a stand-alone certification for aerial yoga and is open to anyone willing to learn. You must have a passion for Aerial Yoga.We will learn yoga basics and fundamentals and apply them to an aerial practice.You will need an aerial hammock to take this certification virtually.You will receive 25 CECs for Yoga Alliance on completion of this course.

Aerial Yoga Teacher Training In Person

$800.00

Join Lynn for this 25 Hour Teacher Training
to certify you to teach Aerial Yoga. This is a stand-alone
certification for aerial yoga and is open to anyone willing to
learn. You must have a passion for Aerial Yoga.
We will learn yoga basics and fundamentals
and apply them to an aerial practice.
When you pay in full for this certification,
you will receive unlimited classes at Sunshine for 30 days

9a0e709618f808cc872c5ad301cef10a.Lynn-handstand-happy-landscape

Lynn Rozak is a Yoga Alliance Continuing Education Provider, E-RYT-500, Reiki Master, YACEP, Trauma, and Mental Health Recovery Certified, Ayurveda Specialist, Senior Yoga Certified Specialist, PreNatal Yoga Certified, Aerial Yoga Certified Specialist, Thai Body Work-Certified, and Mindfulness Teacher.

Lynn began practicing yoga in 2001 and loves being a student of yoga and sharing all she has learned. She Founded Sunshine School of Yoga with the principles of sharing what you love with an open heart and an open mind. She opened Sunshine Yoga Shack in 2012 to create a safe place for everyone to practice yoga with no judgment, only acceptance.

Lynn’s motto is that every body is a yoga body and lives to share yoga with yogis at any experience level. Everyone must start somewhere, and at Sunshine, everyone is welcome.

‘I have been married to the love of my life, Eric, since 1999. We have three exceptional children, two dogs, and one grand puppy. In 2001 I started my yoga journey before Sept 11th but after the birth of my first son. I never expected the road would lead me here.

Yoga gave me freedom. Freedom from the world and freedom from the person I thought I was. I had to let go of the version of me the world told me to be and become a more authentic version of myself. Since my first yoga class, I have been curious about why yoga made such an impression on me and how it changed me and brought out the best in me. After almost 21 years of yoga practice and ten years of teaching yoga, I feel there is so much still to do and so much left to explore. I try to bring that knowledge to Sunshine School of Yoga and Sunshine Yoga Shack.’