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What is Yoga?

Yoga is an ancient practice that has been scientifically proven to help create a stronger physical body, promote a healthy mind, and improve quality of life. We have traditional yoga on the ground (heated, power, beginners, and yin yoga). We also have yoga in the air with our aerial yoga classes, which also teach aerial skills. All classes are suitable for all experience levels, and beginners are welcome. 

Start where you are and grow your practice every day. 

Our Services

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CLASSES

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Private Sessions

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Events and Training

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School of Yoga

We are featured in Living Magazine

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Today’s Schedule

(GMT -5 / -6) Central Daylight Time

Fri, Mar 31, 2023
Service Time Instructor Capacity Info Action
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Heated Yoga
 Time9:00 am – 10:00 am CDT Instructor

Lynn
 Capacity14 InfoRead
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Virtual Heated Yoga
 Time9:00 am – 10:00 am CDT Instructor

Sunshine
 Capacity14 InfoRead
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Yin and Yoga Nidra
 Time10:30 am – 11:30 am CDT Instructor

Lynn
 Capacity14 InfoRead
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Virtual Yin and Yoga Nidra
 Time10:30 am – 11:30 am CDT Instructor

Sunshine
 Capacity14 InfoRead
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Aerial Silks Yoga
 Time12:00 pm – 1:00 pm CDT Instructor

Shante
 Capacity12 InfoRead
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Virtual Aerial Silks Yoga
 Time12:00 pm – 1:00 pm CDT Instructor

Sunshine
 Capacity12 InfoRead
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Private Aerial or Yoga with Jennifer
 Time3:00 pm – 4:00 pm CDT Instructor

Jennifer
 Capacity1
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Sunshine Kids Aerial
 Time4:30 pm – 5:30 pm CDT Instructor

Jennifer
 Capacity8 InfoRead
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Yin and Yoga Nidra
 Time6:00 pm – 7:00 pm CDT Instructor

Carrie
 Capacity14 InfoRead
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Virtual Yin and Yoga Nidra
 Time6:00 pm – 7:10 pm CDT Instructor

Sunshine
 Capacity14 InfoRead
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Download a pdf version of our schedule
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Our Packages
Our current specials and promotions.
A Single Yoga or Aerial Class for New Students $15
$15.00
One Yoga or Aerial Class for NEW Students Only.Want to be a MEMBER? Use Coupon code NEW and receive $15 off any membership.
Unlimited Yoga Classes Monthly Membership
$90.00
Unlimited Yoga Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a block of classes. Thank you!
All Access Aerial & Yoga Classes Monthly Membership
$120.00
Unlimited Yoga & Aerial Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a Block of classes.
20 Classes Yoga and Aerial
$350.00
A block of 20 classes for any yoga or aerial class at Sunshine, This pass does not expire.

Benifits of Yoga!

Create, Build, and Manage Daily invited Sunshine to discuss the benefits of yoga and aerial yoga on Biz Tv. Watch the full interviw above.

Free introduction to yoga, with a little science and history on yoga.

School of Yoga

Check out More
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Come Join Us

At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment.  Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.

We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.

This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.

Testimonials

Great vibe & staff, love this place!
Patti OuartVerified
Sunshine Yoga Shack
Oct 26, 2020
Great class! It was my first try at aerial yoga, but Jessica made me feel confident and helped with my poses!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
Amazing class with Mallory, made me feel very welcome just as I walked in. Great class!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
After a tense day I went to Sunshine Yoga Shack for my first class by myself. The Yin/Nidra was exactly what I have been looking for. I’ll be taking many more to build my mind, body and confidence so I can grow in practice and graduate to more challenging classes. Staff is amazing. I felt no anxiety regarding Covid . It is truly the best studio.

Read more

Diane BartholowVerified
Sunshine Yoga Shack
Sep 14, 2020
It had been a while since My husband and I had done ANY type of yoga. Class was intimate and Brandi was amazingly accommodating with poses. Hubby and I are on the larger side, so Brandi talked us through modifications and also brought us equipment to assist. Definitely going to take another class soon!

Read more

Orara FletcherVerified
Sunshine Yoga Shack
Aug 09, 2022
This is the most welcoming studio that I have been to. All of the classes that I have been to have been so inclusive and I’ve seen yogis of all skill levels practicing together. It was so refreshing to find a yoga studio with ZERO ego where everyone who walks in feels confident and strong in their own practice.

Read more

Brandi SimpsonVerified
Sunshine Yoga Shack
May 15, 2022
Loved Mallory’s Spring Equinox Yoga, Meditation, and Sound Bath! It was AMAZING!!! Mallory’s passion and knowledge made this class extra special!
Martha GallegosVerified
Sunshine Yoga Shack
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to expand your practice outside of your home. I love the heated classes, and the aerial silks are so much fun to use for different stretching techniques.
Kalie SmiddyVerified
Sunshine Yoga Shack
Feb 16, 2022
Amazing yoga studio with caring, fun, knowledgeable instructors and a very talented owner who makes you feel at home.
Christy PorterVerified
Sunshine Yoga Shack
Oct 19, 2021
I love this place, I had a very good experiences with everyone.
Tala AbdulrazeqVerified
Sunshine Yoga Shack
Sep 23, 2021
Great vibe & staff, love this place!
Patti OuartVerified
Sunshine Yoga Shack
Oct 26, 2020
Great class! It was my first try at aerial yoga, but Jessica made me feel confident and helped with my poses!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
Amazing class with Mallory, made me feel very welcome just as I walked in. Great class!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
After a tense day I went to Sunshine Yoga Shack for my first class by myself. The Yin/Nidra was exactly what I have been looking for. I’ll be taking many more to build my mind, body and confidence so I can grow in practice and graduate to more challenging classes. Staff is amazing. I felt no anxiety regarding Covid . It is truly the best studio.

Read more

Diane BartholowVerified
Sunshine Yoga Shack
Sep 14, 2020
It had been a while since My husband and I had done ANY type of yoga. Class was intimate and Brandi was amazingly accommodating with poses. Hubby and I are on the larger side, so Brandi talked us through modifications and also brought us equipment to assist. Definitely going to take another class soon!

Read more

Orara FletcherVerified
Sunshine Yoga Shack
Aug 09, 2022
This is the most welcoming studio that I have been to. All of the classes that I have been to have been so inclusive and I’ve seen yogis of all skill levels practicing together. It was so refreshing to find a yoga studio with ZERO ego where everyone who walks in feels confident and strong in their own practice.

Read more

Brandi SimpsonVerified
Sunshine Yoga Shack
May 15, 2022
Loved Mallory’s Spring Equinox Yoga, Meditation, and Sound Bath! It was AMAZING!!! Mallory’s passion and knowledge made this class extra special!
Martha GallegosVerified
Sunshine Yoga Shack
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to expand your practice outside of your home. I love the heated classes, and the aerial silks are so much fun to use for different stretching techniques.
Kalie SmiddyVerified
Sunshine Yoga Shack
Feb 16, 2022
Amazing yoga studio with caring, fun, knowledgeable instructors and a very talented owner who makes you feel at home.
Christy PorterVerified
Sunshine Yoga Shack
Oct 19, 2021
I love this place, I had a very good experiences with everyone.
Tala AbdulrazeqVerified
Sunshine Yoga Shack
Sep 23, 2021
Great vibe & staff, love this place!
Patti OuartVerified
Sunshine Yoga Shack
Oct 26, 2020
Great class! It was my first try at aerial yoga, but Jessica made me feel confident and helped with my poses!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
Amazing class with Mallory, made me feel very welcome just as I walked in. Great class!
Lillian DelaRosaVerified
Sunshine Yoga Shack
Sep 30, 2020
After a tense day I went to Sunshine Yoga Shack for my first class by myself. The Yin/Nidra was exactly what I have been looking for. I’ll be taking many more to build my mind, body and confidence so I can grow in practice and graduate to more challenging classes. Staff is amazing. I felt no anxiety regarding Covid . It is truly the best studio.

Read more

Diane BartholowVerified
Sunshine Yoga Shack
Sep 14, 2020

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