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What is Yoga?

Yoga is an ancient practice that has been scientifically proven to help create a stronger physical body, promote a healthy mind, and improve quality of life. We have traditional yoga on the ground (heated, power, beginners, and yin yoga). We also have yoga in the air with our aerial yoga classes, which also teach aerial skills. All classes are suitable for all experience levels, and beginners are welcome. 

Start where you are and grow your practice every day. 

Our Services

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CLASSES

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Private Sessions

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Events and Training

Today’s Schedule

Tue, Nov 29, 2022
Time Service Action Instructor Capacity Info Start time Duration
9:00 am – 10:00 am
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Aerial Silks Yoga
Shante
 12 9:00 am 60 min
9:00 am – 10:00 am
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Virtual Aerial Silks Yoga
Sunshine
 12 Read 9:00 am 60 min
10:30 am – 11:45 am
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Deep Yoga
Mallory
 14 Read 10:30 am 75 min
10:30 am – 11:45 am
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Virtual Deep Yoga
Sunshine
 14 10:30 am 75 min
6:00 pm – 7:00 pm
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Heated Yoga
Jennifer
 14 Read 6:00 pm 60 min
6:00 pm – 7:00 pm
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Virtual Heated Yoga
Sunshine
 14 Read 6:00 pm 60 min
7:30 pm – 8:30 pm
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Aerial Silks Yoga
Jennifer
 12 7:30 pm 60 min
7:30 pm – 8:30 pm
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Virtual Aerial Silks Yoga
Sunshine
 12 Read 7:30 pm 60 min

Download a pdf version of our schedule
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Our Packages
Our current specials and promotions.
Unlimited Yoga Classes Monthly Membership
$90.00
Unlimited Yoga Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a block of classes. Thank you!
All Access Aerial & Yoga Classes Monthly Membership
$120.00
Unlimited Yoga & Aerial Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a Block of classes.
20 Classes Yoga and Aerial
$350.00
A block of 20 classes for any yoga or aerial class at Sunshine, This pass does not expire.
Yoga Class Single Session
$20.00
One single traditional yoga class

Benifits of Yoga!

Create, Build, and Manage Daily invited Sunshine to discuss the benefits of yoga and aerial yoga on Biz Tv. Watch the full interviw above.

Make a small change today 

Make a small change today that will change your life for the better tomorrow. Enjoy this 25-minute Mindful Yoga practice. A great way to start the day and end a busy one.

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Come Join Us

At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment.  Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.

We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.

This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.

Testimonials

I love my aerial instructors and fellow yogis.
Everyone is amazing, talented, kind and
helpful. Thanks for everything you do!… Read more
Davi RojasVerified
Dec 16, 2020
Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
It had been a while since My husband and I
had done ANY type of yoga. Class was
intimate and Brandi was amazingly
accommodating with poses. Hubby and I
are on the larger side, so Bran… Read more… Read more
Orara FletcherVerified
Aug 09, 2022
This is the most welcoming studio that I
have been to. All of the classes that I have
been to have been so inclusive and I’ve
seen yogis of all skill levels practicing
together. It was so refreshing t… Read more… Read more
Brandi SimpsonVerified
May 15, 2022
Loved Mallory’s Spring Equinox Yoga,
Meditation, and Sound Bath! It was
AMAZING!!! Mallory’s passion and
knowledge made this class extra special!… Read more
Martha
Martha GallegosVerified
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to
expand your practice outside of your home.
I love the heated classes, and the aerial silks
are so much fun to use for different
stretching techniques.… Read more
Kalie
Kalie SmiddyVerified
Feb 16, 2022
Amazing yoga studio with caring, fun,
knowledgeable instructors and a very
talented owner who makes you feel at
home. … Read more
Christy
Christy PorterVerified
Oct 19, 2021
I love this place, I had a very good
experiences with everyone.… Read more
Tala
Tala AbdulrazeqVerified
Sep 23, 2021
I love my aerial instructors and fellow yogis.
Everyone is amazing, talented, kind and
helpful. Thanks for everything you do!… Read more
Davi RojasVerified
Dec 16, 2020
Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
It had been a while since My husband and I
had done ANY type of yoga. Class was
intimate and Brandi was amazingly
accommodating with poses. Hubby and I
are on the larger side, so Bran… Read more… Read more
Orara FletcherVerified
Aug 09, 2022
This is the most welcoming studio that I
have been to. All of the classes that I have
been to have been so inclusive and I’ve
seen yogis of all skill levels practicing
together. It was so refreshing t… Read more… Read more
Brandi SimpsonVerified
May 15, 2022
Loved Mallory’s Spring Equinox Yoga,
Meditation, and Sound Bath! It was
AMAZING!!! Mallory’s passion and
knowledge made this class extra special!… Read more
Martha GallegosVerified
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to
expand your practice outside of your home.
I love the heated classes, and the aerial silks
are so much fun to use for different
stretching techniques.… Read more
Kalie SmiddyVerified
Feb 16, 2022
Amazing yoga studio with caring, fun,
knowledgeable instructors and a very
talented owner who makes you feel at
home. … Read more
Christy PorterVerified
Oct 19, 2021
I love this place, I had a very good
experiences with everyone.… Read more
Tala AbdulrazeqVerified
Sep 23, 2021
I love my aerial instructors and fellow yogis.
Everyone is amazing, talented, kind and
helpful. Thanks for everything you do!… Read more
Davi RojasVerified
Dec 16, 2020
Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020

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