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What is Yoga?

Yoga is an ancient practice that has been scientifically proven to help create a stronger physical body, promote a healthy mind, and improve quality of life. We have traditional yoga on the ground (heated, power, beginners, and yin yoga). We also have yoga in the air with our aerial yoga classes, which also teach aerial skills. All classes are suitable for all experience levels, and beginners are welcome. 

Start where you are and grow your practice every day. 

Our Services

CLASSES

Private Sessions

Events and Training

School of Yoga

We are featured in Living Magazine

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Today’s Schedule

(GMT -5 / -6) Central Daylight Time

Wed, Feb 1, 2023
Time Service Instructor Capacity Info Duration Action

No scheduled sessions.

Download a pdf version of our schedule
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Book Services On The Go And Take classes from your phone!
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Our Packages
Our current specials and promotions.
A Single Yoga or Aerial Class for New Students $15
$15.00
One Yoga or Aerial Class for NEW Students Only.Want to be a MEMBER? Use Coupon code NEW and receive $15 off any membership.
Unlimited Yoga Classes Monthly Membership
$90.00
Unlimited Yoga Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a block of classes. Thank you!
All Access Aerial & Yoga Classes Monthly Membership
$120.00
Unlimited Yoga & Aerial Classes, access to Live Streaming Yoga and Yoga on DemandThis membership auto-renews each month on the purchase date. A 90-day commitment is required for this membership. Cancellations with an email to lynn@sunshineyogashack.com 10 days before the renewal date.If you cannot commit to 90 days of membership please purchase a Block of classes.
20 Classes Yoga and Aerial
$350.00
A block of 20 classes for any yoga or aerial class at Sunshine, This pass does not expire.

Benifits of Yoga!

Create, Build, and Manage Daily invited Sunshine to discuss the benefits of yoga and aerial yoga on Biz Tv. Watch the full interviw above.

Free introduction to yoga, with a little science and history on yoga.

School of Yoga

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Come Join Us

At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment.  Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.

We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.

This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.

Testimonials

Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
After a tense day I went to Sunshine Yoga
Shack for my first class by myself. The
Yin/Nidra was exactly what I have been
looking for. I’ll be taking many more to build
my mind, body and confidence… Read more… Read more
Diane BartholowVerified
Sep 14, 2020
It had been a while since My husband and I
had done ANY type of yoga. Class was
intimate and Brandi was amazingly
accommodating with poses. Hubby and I
are on the larger side, so Bran… Read more… Read more
Orara FletcherVerified
Aug 09, 2022
This is the most welcoming studio that I
have been to. All of the classes that I have
been to have been so inclusive and I’ve
seen yogis of all skill levels practicing
together. It was so refreshing t… Read more… Read more
Brandi SimpsonVerified
May 15, 2022
Loved Mallory’s Spring Equinox Yoga,
Meditation, and Sound Bath! It was
AMAZING!!! Mallory’s passion and
knowledge made this class extra special!… Read more
Martha GallegosVerified
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to
expand your practice outside of your home.
I love the heated classes, and the aerial silks
are so much fun to use for different
stretching techniques.… Read more
Kalie SmiddyVerified
Feb 16, 2022
Amazing yoga studio with caring, fun,
knowledgeable instructors and a very
talented owner who makes you feel at
home. … Read more
Christy PorterVerified
Oct 19, 2021
I love this place, I had a very good
experiences with everyone.… Read more
Tala AbdulrazeqVerified
Sep 23, 2021
Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
After a tense day I went to Sunshine Yoga
Shack for my first class by myself. The
Yin/Nidra was exactly what I have been
looking for. I’ll be taking many more to build
my mind, body and confidence… Read more… Read more
Diane BartholowVerified
Sep 14, 2020
It had been a while since My husband and I
had done ANY type of yoga. Class was
intimate and Brandi was amazingly
accommodating with poses. Hubby and I
are on the larger side, so Bran… Read more… Read more
Orara FletcherVerified
Aug 09, 2022
This is the most welcoming studio that I
have been to. All of the classes that I have
been to have been so inclusive and I’ve
seen yogis of all skill levels practicing
together. It was so refreshing t… Read more… Read more
Brandi SimpsonVerified
May 15, 2022
Loved Mallory’s Spring Equinox Yoga,
Meditation, and Sound Bath! It was
AMAZING!!! Mallory’s passion and
knowledge made this class extra special!… Read more
Martha GallegosVerified
Mar 19, 2022
Sunshine Yoga Shack is the perfect place to
expand your practice outside of your home.
I love the heated classes, and the aerial silks
are so much fun to use for different
stretching techniques.… Read more
Kalie SmiddyVerified
Feb 16, 2022
Amazing yoga studio with caring, fun,
knowledgeable instructors and a very
talented owner who makes you feel at
home. … Read more
Christy PorterVerified
Oct 19, 2021
I love this place, I had a very good
experiences with everyone.… Read more
Tala AbdulrazeqVerified
Sep 23, 2021
Great vibe & staff, love this place!… Read more
Patti OuartVerified
Oct 26, 2020
Great class! It was my first try at aerial
yoga, but Jessica made me feel confident
and helped with my poses!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
Amazing class with Mallory, made me feel
very welcome just as I walked in. Great
class!… Read more
Lillian DelaRosaVerified
Sep 30, 2020
After a tense day I went to Sunshine Yoga
Shack for my first class by myself. The
Yin/Nidra was exactly what I have been
looking for. I’ll be taking many more to build
my mind, body and confidence… Read more… Read more
Diane BartholowVerified
Sep 14, 2020

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